Afang soup

Ogbono soup is cooked with blended bush mango seeds, palm oil, assorted proteins, dry fish, stock-fish, spices, seasonings, vegetable.

White soup (ofe nsala) is prepared in meat broth, yam puree, assorted meats, dry fish, and local spices and seasoning.

Efo riro (vegetable soup) is cooked with mixed leafy vegetables cooked in oil palm, assorted proteins, locust bean, spices, and seasoning.

Okro soup is cooked with fresh diced okro, dry fish, stock fish, palm oil, with assorted proteins, spices, seasoning and vegetable.

Fisherman soup is cooked with fresh fish, sea snails, shrimps, cocoyam, palm oil, local spices and seasonings, and fresh vegetables.

Groundnut (peanut soup) is cooked with blended groundnut – peanut seeds, oil palm, dry fish, stockfish, assorted proteins, spices and vegetable